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According to its votaries, the hand of the crucified Jesus is believed to possess occult virtues. When worn as an amulet it is said to be an all-round good-luck charm. Prayers are said in conjunction with its presence on one’s person. One prayer associated with this particular amulet is as follows:

“I Read the rest of this entry

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Sirsasana meaning headstand is considered to be one of the most important yoga poses. Sirsasana is known as “the queen of poses”, and the reason relates to the effect it has on the brain and mind. The inversion of this pose causes increased and unrestricted blood flow to the brain. This brings increased oxygen, nutrient and vitality providing energy to the mind, clarity of thought and ease of concentration. Read the rest of this entry

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Eliminating Mental Clutter…The Key To Better Productivity AND Peace Of Mind
 by: Kerry Flinders

I am a very busy gal. I have a successful marriage. I have two active young teen age boys. I run a successful business (both on and off of the internet). My home is always presentable. My laundry is always done. And I strive to live a stress free life as well.

I have been called a “super woman” Read the rest of this entry

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More than 100 million Americans suffer with some form of chronic back pain. This epidemic problem, represents the number one reason for lost productivity and efficiency in American Corporations today. Whether you suffer with lower, middle, or upper back pain, it can be both debilitating, and compromising toward one’s work and lifestyle, making it difficult or even impossible to perform the most Read the rest of this entry

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